by admin | Dec 11, 2020 | Sober living
Alcohol intolerance doesn’t mean you become drunk faster or after drinking less alcohol. And the condition does not increase your blood alcohol level, either. Often, people with alcohol intolerance drink less, because the symptoms they experience are so unpleasant....
by admin | Dec 4, 2020 | Sober living
On the other hand, proper meditation can be a way to relieve stress and help you cope with triggers. It often involves techniques such as focused attention, deep breathing, and visualization to achieve a state of calm and clarity and prevent relapse. Meditation has...
by admin | Nov 26, 2020 | Sober living
People who are addicted develop a physical and psychological reliance on a substance that leads them to go to extreme lengths to continue taking it. If you find yourself struggling to control your alcohol or drug use, you’re not alone. Whether it’s prescription...
