Sound healing and Acupuncture clinic in Bibra Lake, Cockburn, Spearwood, Hamilton Hill

Sound Healing 

Sound healing treatment utilizes sound elements to enhance your wellness and well-being, both physically and emotionally.

Various kinds of sound therapy exist, including vibrational sound therapy, which utilizes unique tones that generate vibrations that are believed to enhance brain waves.

It is thought that healing with noise dates back to ancient Greece when music was used to heal mental disorders. Music has been used in the military throughout history to increase confidence, assist individuals to function quicker and more productively, and even ward off stress by singing. Recently, the study has connected songs to a variety of wellness advantages, from boosting immune function and reducing amounts of stress to enhancing wellness.

Vibroacoustic therapy

It is thought that vibration affects the functions of your body, such as blood pressure and respiration. To enhance wellness and decrease stress, the vibroacoustic treatment utilizes visible noise waves. To convey sounds and noise signals straight to the brain, this sort of sound therapy includes the use of amplifiers embedded in recliners, mattresses and unique pads.

 

Neurologic music therapy

 

Music therapy can decrease stress and facilitate pleasure. It has been shown to be more efficient in decreasing rates of anxiety before surgery than prescription drugs. A research released in 2017 discovered that coupled with traditional treatment after spinal surgery, a 30-minute music therapy session decreased pain.

Brainwave entrainment

This technique, also recognized as binaural beats, stimulates the brain to a particular state using vibrating noise to encourage your brain waves to correspond with the beat frequency. It should assist in increased attention span, entranced concentration and relaxation.

Sound healing plus Acupuncture Spearwood Bibra Lake Cockburn and South Lake

Sound Healing at Narture

NEW!!  Now available at
Wise Wellness Centre
U5/3 La Fayette Blvd
Bibra Lake WA 6163
Thursday Evenings and Saturdays
for appointment phone: 0467 342 223
25 Labyrinth Way
South Lake WA 6164
Mon – Friday 9.30-2.30
for appointment phone: 0467 342 223

 

For decades people have relaxed and meditated to soothing sounds, including recordings of waves lapping, desktop waterfalls and wind chimes. Lately, a new kind of sound therapy, often called sound healing or sound bath, has begun to attract a following. Also known as vibrational medicine, the practice employs the vibrations of the human voice as well as instruments that resonate to go beyond relaxation and stimulate healing.  These instruments are designed to resonate at certain frequencies and notes that can effect the body in a positive way.

Sound Healing  It’s an ancient therapy

While many people are only just discovering it, sound healing is actually a return to ancient cultural practices that used chants and instruments to restore health and relieve pain. Healing with sound dates back to most ancient cultures Greece when music was used in an attempt to cure mental disorders, Temple gongs ringing out to remind the villagers to be mindful, Singing bowls bringing a void into the mind to allow enlightenment to enter, Australian Aborigines with the didgeridoo or the American Indian with a drum – clearing the physical body and awakening the great spirit if you look closely every ancient culture will have some form of sound healing.

The power of sounds, sound therapy works

Sound therapy works on a vibrational level. Although we hear the sound with our ears the vibrations are felt with our whole body resonating in every single cell.  There are different types of sound therapy, all use special sounds that produce vibrations thought to improve brain waves giving a feeling of well being. This is how sound therapy can have such a profound affect on our us. What sound healers have in common is a belief in the potency of sound to not only promote relaxation but relieve ailments, from common aches and pains to anxiety, depression and PTSD .

How does Sound Therapy work

Sound healing uses different aspects of sound to improve your emotional and physical well-being. How it works depends on the method of sound healing therapy being used. A session may involve sitting or lying down either individually or in a group while listening to sounds produced from a range of instruments.  At Nature we can use Singing Bowls, Gongs, Drums, Chimes, Clapsticks and Bells during a sound bath.  No 2 sessions will ever be the same as each session is attuned to the participants.

 

 

 

Bibra lake, Spearwood, Cockburn, Munster Acupuncture clinic

Acupuncture and its benefits

Acupuncture is a holistic health technique derived from traditional Chinese medicine practices in which trained practitioners stimulate specific points on the body by inserting thin needles into the skin. Remarkably, although acupuncture uses needles, treatments are relatively pain-free. Indeed, one of the most popular uses of acupuncture is to naturally reduce chronic pain throughout much of the body without the use of drugs that can cause unwanted side effects.

Benefits of Acupuncture

Presently, acupuncture is used to treat conditions like muscle spasms and pain, chronic back problems and pain, headaches, neck pain, osteoarthritis, knee pain, digestive problems & depression.

 

Is Acupuncture Safe?

 

Acupuncture that is usually considered safe when done using sterile needles by an experienced, well-trained practitioner. However, it is vital to always go to a practitioner who is well trained in acupuncture as well as to a facility that is quite cautious in using acupuncture needles. If Acupuncture is not properly performed with clean needles it can pose a great risk.

Narture

Address: u5/3 La Fayette Blvd, Bibra Lake WA 6163, Australia

Phone: +61 467 342 223

Website: http://www.narture.com.au/

Why come to Narture?

Sue Burletson is a qualified Naturopath, Herbalist, Acupuncturist, Massage Therapist and Reiki Master. Sue has always had a keen interest in Natural therapies and has been drawn to helping people heal since she was a child. Involved in Natural therapies for over 17 years, starting with Reiki and Massage her desire to build on this lead her to the Australian Institute of Holistic Medicine (AIHM) in Jandakot where she completed her studies in Naturopathy, Herbal Medicine and TCM Acupuncture and Massage. Whilst studying Sue’s passion and dedication to natural therapies lead her to receive multiple awards (listed below).

 

 

 

 

 

 

 

 

 

Spearwood Bibra Lake South Lake Cockburn Natural medicines and Acupuncture

Herbal Medicines

Herbal medicine has its origins in ancient cultures. It involves the medicinal use of plants to treat disease and enhance general health and wellbeing. People generally are now moving towards using alternative natural herbal medicines from lab-synthesized pharmaceutical medicines.

 Medical uses for Specific herbs as medicine 

Herbal medicines work to program your body to a condition of natural balance so that healing takes place naturally. Different herbs used work on different systems of the body. These herbal medicines are available as over the counter health supplements and blended with vitamins; available as herbal vitamin pills.

Some of the herbs that are normally used in herbal medicine as active ingredients, and their traditional uses, include:

chinacea 

To stimulate the immune system and aid the body in fighting infection. Used to treat ailments such as boils, fever, and herpes

Dong Quai   

Used for gynecological complaints, such as premenstrual tension, menopause symptoms, and period pain. Some studies indicate that dong quai can lower blood pressure

Garlic 

Used to reduce the risk of heart disease by lowering levels of blood fats and cholesterol. The antibiotic and antiviral properties of garlic mean that it is also used to fight colds, sinusitis and other respiratory infections

Ginger 

Many studies have shown ginger to be useful in treating nausea, including motion sickness and morning sickness. Ginger has been shown to be effective against exercise-induced muscle pain.

Ginkgo biloba 

Commonly used to treat poor blood circulation and tinnitus. Ginkgo contains high levels of flavonoids and terpenoids, which are compounds known for their strong antioxidant effects. Ginkgo has been repeatedly evaluated for its ability to reduce anxiety, stress and other symptoms associated with Alzheimer’s disease and cognitive decline associated with aging.

Ginseng 

Generally used to treat weakness, for example during recovery from illness. Also used to reduce blood pressure and cholesterol levels, however overuse of ginseng has been associated with raised blood pressure.

 

Hypericum 

Commonly known as St John’s wort. Studies have suggested that St John’s wort is just as effective as some pharmaceutical antidepressants in treating mild to moderate depression. It is also used for anxiety and insomnia.

 

Purchase herbal medicine from a reputed pharmacist or supplier

Not all herbal medicines that are sold are safe. Always purchase products from a reputable practitioner or pharmacist. Unregulated herbal medicines from overseas may not be manufactured to the same quality and standard as regulated medicines and have been found to have dangerous levels of lead, mercury or arsenic, which can cause serious health problems.

More information

 

 

Acupuncture Clinic Spearwood Bibra lake Cockburn South Lake

Acupressure Points for labor and birth

 

Acupressure is the application of external force on certain pressure points of the body. It can be done either by using fingers, or sometimes even by using feet, knees, elbows, and legs.

 

Acupressure & pregnancy

Acupressure has a ton of benefits right from releasing energy blockages, encouraging the baby to take an appropriate position for delivery, bring relief from pain, maintain proper hormonal levels, and so on. Since acupressure releases energy, it ends up affecting the hormones and increases blood circulation, which makes it quite beneficial in the first 3 months of the pregnancy and the final month.

Does Acupressure labor really work?

Studies revolving around acupressure to start labor are not as widespread as others. However, the ones that exist seem to hint towards a positive answer. At times, using acupressure techniques could cut down the duration of labor leading to speedy delivery. The pressure points used in the procedure assist the baby in moving down the birth canal which triggers the labor and assists in easy delivery as well.

When is it safe to use Acupressure for inducing labor?

For pregnant women, the acupressure spots must be triggered only if you are past your due date and yet there are no signs of a delivery taking place, your labor has been induced but muscles lack the strength for contractions and active labor is yet to begin and the amniotic sac has broken already.

Tips that provide comfort with Acupressure labor

  • Try out a few breathing exercises to calm down the body before beginning the process.
  • Acupressure massage to induce laborcan be conducted in any order of the points.
  • Bladder 28 & 48, stomach 29 and kidney 3 points are quite successful in reducing any pain during labor.
  • Spleen 6, large intestine 4 and gallbladder 21 are the points that help the body get ready for delivery.
  • Having your feet rubbed as you deliver the baby can bring your immense relief.
  • Using the acupressure points while delivery is ongoing can help reduce the pain quite a bit.

 

The effects of acupressure vary from person to person. Pregnant women can experience the onset of labor within an hour of applying pressure or even take as long as the next day. By making use of acupressure points for labor pain and delivery, you can ensure that the process is smooth and comfortable for you and look forward to taking care of your newborn child.

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